c.r.e.A.t.e

A purple marker with a cap, lying horizontally.
A black and white image of a illuminated neon sign that reads "ART".

What is C.R.E.A.t.E?

It is an acronym for Communicating Reflective Expression of Art Through Engagement. The aim or goal of CREATE is to encourage self-expression through art. Art is a creative and empowering approach to self-expression and healing. These workshops combine the benefits of artistic exploration with therapeutic guidance, creating a safe space to process emotions, reduce stress, and foster personal growth.

No artistic skill is required—the CREATE Art Workshop is about the process, not the product. Through painting, drawing, collage, or other creative mediums, participants are invited to explore their inner world, uncover insights, and connect with themselves in new ways.

In the CREATE Art Workshop the medium that is used is pour painting/fluid art using acrylic paint.

We provide CREATE Art workshops for individuals, groups, agencies, businesses for team building, and parties.

If you are interested in having a CREATE Art workshop, please call or contact me for more information.

Text on a purple abstract shape that says "Builds self-awareness and confidence".
Text on a gray irregular shape reads, 'Strengthens connection in group settings through shared creativity.'
A purple abstract shape with white text that says, 'Encourages emotional expression when words are not enough.'

How Does ARt THERAPY Help?

Text on a black, abstract background that reads: 'Supports healing from trauma, grief, and life transitions'.
Black abstract shape with white text that reads 'Enhances mindfulness and relaxation'.
Purple abstract shape with white text: 'Reduces anxiety, stress, and overwhelm through creative release'.

C.R.E.A.T.E Art Workshops